{"id":717,"date":"2021-09-23T15:02:27","date_gmt":"2021-09-23T13:02:27","guid":{"rendered":"https:\/\/anapilarpsicologia.com\/?page_id=717"},"modified":"2022-05-19T18:41:46","modified_gmt":"2022-05-19T16:41:46","slug":"como-trabajamos","status":"publish","type":"page","link":"https:\/\/anapilarpsicologia.com\/ca\/como-trabajamos\/","title":{"rendered":"Com treballem?"},"content":{"rendered":"<p class=\"wp-block-paragraph\">Us expliquem de manera orientativa com treballem i com funciona el <strong>proc\u00e9s psicoterap\u00e8utic<\/strong> en PsicoAP. Inclou diferents fases:<\/p>\n\n\n\n<div style=\"height:50px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<div class=\"wp-block-uagb-content-timeline uagb-timeline__outer-wrap uagb-block-6750f7f3-5b9a-4342-8615-f4eb86419b5e\"><div class=\"uagb-timeline__content-wrap uagb-timeline__center-block  uagb-timeline__arrow-center uagb-timeline__responsive-tablet uagb-timeline\"><div class=\"uagb-timeline-wrapper\"><div class=\"uagb-timeline__main\"><div class=\"uagb-timeline__days\">\n<article class=\"wp-block-uagb-content-timeline-child uagb-timeline__field uagb-timeline__field-wrap uagb-timeline-child-69694a43-cf2c-4d66-9c95-f4556d687b7d\"><div class=\"uagb-timeline__widget uagb-timeline__right\"><div class=\"uagb-timeline__marker out-view-uagb-timeline__icon\"><span class=\"uagb-timeline__icon-new out-view-uagb-timeline__icon\"><\/span><\/div><div class=\"uagb-timeline__day-new uagb-timeline__day-right\"><div class=\"uagb-events-new\"><div class=\"uagb-timeline__events-inner-new\"><div class=\"uagb-timeline__date-hide uagb-timeline__date-inner\"><\/div><div class=\"uagb-timeline-content\"><div class=\"uagb-timeline__heading-text\"><h4 class=\"uagb-timeline__heading\"><strong>1. Recollida d'informaci\u00f3 i objectius<\/strong><\/h4><\/div><p class=\"uagb-timeline-desc-content\">Primer ens posarem al dia sobre el motiu de consulta. Recollirem informaci\u00f3 per a con\u00e8ixer-nos i poder establir uns objectius terap\u00e8utics: qu\u00e8 et porta aqu\u00ed? en qu\u00e8 podem ajudar-te? A vegades van sortint nous objectius a mesura que avan\u00e7a el proc\u00e9s, o ens adonem de moltes coses que no sab\u00edem. <\/p><div class=\"uagb-timeline__arrow\"><\/div><\/div><\/div><\/div><\/div><div class=\"uagb-timeline__date-new\"><\/div><\/div><\/article>\n\n\n\n<article class=\"wp-block-uagb-content-timeline-child uagb-timeline__field uagb-timeline__field-wrap uagb-timeline-child-e75c9fc6-76be-45e4-a9ce-b396d4b0f6e0\"><div class=\"uagb-timeline__widget uagb-timeline__left\"><div class=\"uagb-timeline__marker out-view-uagb-timeline__icon\"><span class=\"uagb-timeline__icon-new out-view-uagb-timeline__icon\"><\/span><\/div><div class=\"uagb-timeline__day-new uagb-timeline__day-left\"><div class=\"uagb-events-new\"><div class=\"uagb-timeline__events-inner-new\"><div class=\"uagb-timeline__date-hide uagb-timeline__date-inner\"><\/div><div class=\"uagb-timeline-content\"><div class=\"uagb-timeline__heading-text\"><h4 class=\"uagb-timeline__heading\"><strong>2. Adquisici\u00f3 de recursos i estabilitzaci\u00f3<\/strong><\/h4><\/div><p class=\"uagb-timeline-desc-content\">Comencem a preparar el terreny. En aquesta segona fase del <strong>proc\u00e9s psicoterap\u00e8utic<\/strong> volem que el cervell entreni la seva capacitat innata de regulaci\u00f3, perqu\u00e8 aix\u00ed pugui afrontar el dia a dia sense desbordar-se. Treballarem la <strong>conciencia<\/strong> (adonar-nos de patrons que es repeteixen, les respostes del nostre cos, parlarem d'emocions, reaccions\u2026 ). Crearem una caixa d'eines perqu\u00e8 puguis posar en pr\u00e0ctica el que aprenem, tamb\u00e9 fora de les sessions.<\/p><div class=\"uagb-timeline__arrow\"><\/div><\/div><\/div><\/div><\/div><div class=\"uagb-timeline__date-new\"><\/div><\/div><\/article>\n\n\n\n<article class=\"wp-block-uagb-content-timeline-child uagb-timeline__field uagb-timeline__field-wrap uagb-timeline-child-460ac0a7-8750-414c-b67b-9289f8fcad80\"><div class=\"uagb-timeline__widget uagb-timeline__right\"><div class=\"uagb-timeline__marker out-view-uagb-timeline__icon\"><span class=\"uagb-timeline__icon-new out-view-uagb-timeline__icon\"><\/span><\/div><div class=\"uagb-timeline__day-new uagb-timeline__day-right\"><div class=\"uagb-events-new\"><div class=\"uagb-timeline__events-inner-new\"><div class=\"uagb-timeline__date-hide uagb-timeline__date-inner\"><\/div><div class=\"uagb-timeline-content\"><div class=\"uagb-timeline__heading-text\"><h4 class=\"uagb-timeline__heading\"><strong>3. Entendre el nostre m\u00f3n intern<\/strong><\/h4><\/div><p class=\"uagb-timeline-desc-content\">Parlarem del nostre m\u00f3n intern. Localitzem alguna lluita interior? I alguna defensa? Som conscients de tot el que hi ha dins de nosaltres? Indagarem amb curiositat i afecte, posant en marxa el <strong>treball en equip<\/strong> dins teu.<\/p><div class=\"uagb-timeline__arrow\"><\/div><\/div><\/div><\/div><\/div><div class=\"uagb-timeline__date-new\"><\/div><\/div><\/article>\n\n\n\n<article class=\"wp-block-uagb-content-timeline-child uagb-timeline__field uagb-timeline__field-wrap uagb-timeline-child-9b35bb59-f3be-4e18-bed1-7cdbbde448c6\"><div class=\"uagb-timeline__widget uagb-timeline__left\"><div class=\"uagb-timeline__marker out-view-uagb-timeline__icon\"><span class=\"uagb-timeline__icon-new out-view-uagb-timeline__icon\"><\/span><\/div><div class=\"uagb-timeline__day-new uagb-timeline__day-left\"><div class=\"uagb-events-new\"><div class=\"uagb-timeline__events-inner-new\"><div class=\"uagb-timeline__date-hide uagb-timeline__date-inner\"><\/div><div class=\"uagb-timeline-content\"><div class=\"uagb-timeline__heading-text\"><h4 class=\"uagb-timeline__heading\"><strong>4. Treball de reprocessament i integraci\u00f3<\/strong><\/h4><\/div><p class=\"uagb-timeline-desc-content\">Si hi ha situacions que has viscut que han quedat una mica encallades, \u00e9s el moment de donar una segona oportunitat al sistema per tornar a processar aquesta informaci\u00f3 en un entorn segur. PARLEM DE TRAUMA AMB \u201cT\u201d i trauma amb \u201ct\u201d. Anem confiant en el proc\u00e9s, avan\u00e7ant i integrant tota aquesta informaci\u00f3 dins del m\u00f3n intern.<\/p><div class=\"uagb-timeline__arrow\"><\/div><\/div><\/div><\/div><\/div><div class=\"uagb-timeline__date-new\"><\/div><\/div><\/article>\n\n\n\n<article class=\"wp-block-uagb-content-timeline-child uagb-timeline__field uagb-timeline__field-wrap uagb-timeline-child-bcb131bc-283a-482b-bff4-a50f7e749cac\"><div class=\"uagb-timeline__widget uagb-timeline__right\"><div class=\"uagb-timeline__marker out-view-uagb-timeline__icon\"><span class=\"uagb-timeline__icon-new out-view-uagb-timeline__icon\"><\/span><\/div><div class=\"uagb-timeline__day-new uagb-timeline__day-right\"><div class=\"uagb-events-new\"><div class=\"uagb-timeline__events-inner-new\"><div class=\"uagb-timeline__date-hide uagb-timeline__date-inner\"><\/div><div class=\"uagb-timeline-content\"><div class=\"uagb-timeline__heading-text\"><h4 class=\"uagb-timeline__heading\"><strong>5. Seguiment<\/strong><\/h4><\/div><p class=\"uagb-timeline-desc-content\">Ens veiem molt de tant en tant per veure com va avan\u00e7ant tot sense anar a ter\u00e0pia de manera regular. <\/p><div class=\"uagb-timeline__arrow\"><\/div><\/div><\/div><\/div><\/div><div class=\"uagb-timeline__date-new\"><\/div><\/div><\/article>\n<\/div><div class=\"uagb-timeline__line\"><div class=\"uagb-timeline__line__inner\"><\/div><\/div><\/div><\/div><\/div><\/div>\n\n\n\n<div style=\"height:25px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>","protected":false},"excerpt":{"rendered":"<p>Os explicamos de forma orientativa c\u00f3mo trabajamos y c\u00f3mo funciona el proceso psicoterap\u00e9utico en PsicoAP. Incluye distintas fases:<\/p>","protected":false},"author":3,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"_acf_changed":false,"_uag_custom_page_level_css":"","site-sidebar-layout":"default","site-content-layout":"default","ast-site-content-layout":"default","site-content-style":"default","site-sidebar-style":"default","ast-global-header-display":"","ast-banner-title-visibility":"","ast-main-header-display":"","ast-hfb-above-header-display":"","ast-hfb-below-header-display":"","ast-hfb-mobile-header-display":"","site-post-title":"","ast-breadcrumbs-content":"","ast-featured-img":"","footer-sml-layout":"","ast-disable-related-posts":"","theme-transparent-header-meta":"default","adv-header-id-meta":"","stick-header-meta":"","header-above-stick-meta":"","header-main-stick-meta":"","header-below-stick-meta":"","astra-migrate-meta-layouts":"default","ast-page-background-enabled":"default","ast-page-background-meta":{"desktop":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"tablet":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"mobile":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""}},"ast-content-background-meta":{"desktop":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"tablet":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"mobile":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""}},"_joinchat":[],"footnotes":""},"class_list":["post-717","page","type-page","status-publish","hentry"],"acf":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v28.8 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>\u00bfC\u00f3mo trabajamos? 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